Lisa Jara

Lisa Jara is a Menstrual Wisdom & Soul-based Life Coach supporting women moving through challenging life transitions, miscarriage, menopause and psycho-emotional crises. When life is messy and you feel like your world is falling apart, she holds a safe space for you to process your emotions, remember your power and use your inner wisdom to navigate life’s ups and downs confidently.

She leads a Quiet, yet powerful Revolution, to get women and menstruators back in touch with their bodies, release trauma and lead their lives powerfully from within. Through cycle coaching she helps you connect more deeply with your body and your cycle (whether menstrual or the moon cycle if you don't menstruate). It’s designed to support you in exploring how you can partner up with your body for it to become a supportive and resourceful ally in your life.